Health topics stick best with real practice. This set gives your Grade 9-12 class ninety questions on emotional regulation skills.

Among the ninety questions, students will see prompts such as "What role does self-awareness play in emotional regulation?", "Which is an example of a maladaptive coping strategy?", and "How can physical activity contribute to emotional regulation?"

What's Inside?

• 30 Multiple Choice questions as a separate print ready PDF worksheet
• 30 True or False questions as a separate print ready PDF worksheet
• 30 Short Answer questions as a separate print ready PDF worksheet
• Includes Answer Key with Explanations for all 90 questions
• 6 print ready PDF files, 25 pages in total

All three worksheets cover the same topic in different question styles. That means you can use one as a pretest, another for practice or homework, and the third as a follow up quiz, without students ever seeing the same question twice.

Ways to Use This Resource

• No prep cover lesson for a substitute teacher
• Review before a health project or presentation
• Self checking stations, since every answer key includes explanations
• First look diagnostic to plan your unit
• Bell ringers and warm ups during the unit

This set is part of a complete health unit. The unit also covers Building Healthy Daily Routines, Morning and Night Habits, Hydration and Nutrition Check, Stress Triggers and Responses, Healthy Stress Management Techniques, and Everyday Safety Practices, all in the same three worksheet format, so your classroom routine stays familiar while the topic changes.

Suitable for Grade 9-12 health classes, and for review at any point in the school year.